PERSONAL TRAINING PROGRAMS

Tired of training in an over crowded gym?

The area's largest personal training studio for both men and women will give you room to BREATHE...

Whether you are a serious competitor or just beginning an exercise routine, you can count on Breathe Fitness Studio to deliver exceptional service. We utilize the most innovative, cutting edge equipment known in the industry. All of our personal trainers are certified by a nationally recognized fitness organization.

Pilates Reformer Group Training:

Private and Semi-Private Pilates sessions are available by appointment.

Bride/Quick Fit Program:

Getting Married? Going on Vacation? Need to start an exercise Program? Our 6 Week Quick Fit Program is just the answer for you. The six week program includes 18 Sessions with a personal trainer, unlimited group fitness classes, access to our cardio equipment 6 days per week and 6 weeks of lifestyle and nutritional coaching. Every woman wants to look their best and feel great on their wedding day. Whether that includes losing weight or just toning up, this 6 Week comprehensive and structured program will help any bride look and feel their best for one of the most important days of their life. BREATHE BRIDE is a complete fitness program created especially for women, focusing on areas of the body most women want to improve, with special emphasis on looking sensational in their wedding dress. The memories and pictures of your wedding will last a lifetime. The Breathe Bride program could be the best investment you ever make.

View our flyer for more information >>

Breathe Kinesis: A mind body workout designed to improve STRENGTH, STABILITY and FLEXIBILITY. Kinesis stands as a new way to work out, which not only involves individual exercises, but also a sequence of movement routines. Taking its name from the Greek word “movement”, Kinesis offers four uniquely designed modules ALPHA, BETA, GAMMA and DELTA that create a new way of achieving balance and flexibility. It can also enhance the movements of classic forms of exercise such as Sport Specific Training, Plyometrics, Martial Arts, Yoga and Pilates. Kinesis can be taught one on one or in small classes of up to four people. BREATHE FITNESS STUDIO is the first personal training studio in New Jersey to offer this innovative and cutting edge technology.