BREATHE SCHEDULE: The studio will be open for buisness on Saturday September 3rd and closed Sunday and Monday for the Labor Day Weekend.

Weather Update: For those of you who are without power there's not much we can do, but if you are without water, please come to Breathe and use the facilities if you need to shower. It's the least we can do to help.

 Boot Camp:  Body Basics Boot Camps is HERE! You can get a two week trial for only $1. That's right, one Dollar! Special Offer ends Sept 15th!

Go to http://FreeTrialBootCamp.com

To learn more about Body Basics Boot Camps, please visit the boot camp website here: http://BodyBasicsBootCamps.com 

Breathe Events: September 24th: TRX SPORTS MEDICINE. This is a one day course taught by a Physical Therapist and geared towards fitness professionals and medical professionals that use the TRX in their practice.

TRX^® Sports Medicine Suspension Training^® Course (Level 2)

This course takes your TRX^® Suspension Training^® bodyweight exercise education to the next level. You'll learn how to incorporate TRX Suspension Training bodyweight exercise into the treatment and prevention of musculoskeletal diseases or disabilities.

You will be able to:

• Competently demonstrate and teach back TRX Sports Medicine exercises and modifications

• Learn treatments for common injuries through case scenario formats

• Provide therapeutic and preventative exercise applications for common musculoskeletal injuries

• Correctly set up and use the TRX Suspension Trainer™

Have Something to Promote or share that Breathe clients should know about?

 Send an email with your info to  breathefit@yahoo.com and we'll post it here.