Terry Alexa
Personal Trainer, Yoga and Pilates InstructorNumber of Years in the Fitness Industry: Over 12 years
Certifications and Training:
AFAA Group Exercise Instructor, AFAA Personal Training
AFAA Mat Science I and II, AFAA Mid-Life Training For Women
Johnny G SPINNING, BodyCombat-BodyTraining Systems,
Physical Mind-Pilates Mat, PowerHouse Pilates-Pilates Reformer
YogaFit Level I and II, Thomas The Promise Cardio Kickboxing
Extensive training with master yoga instructors Beth Shaw of YogaFit, and Sherry Baptise-Freeman. Training with Pilates master trainer Moira Stott-Merrithew, founder of Stott PilatesFitness Philosophy: Terry believes that fitness is the foundation for a sound body and mind that requires focus and commitment. She wants to help others realize this commitment and to help them achieve realistic and attainable goals in fitness. From her young adulthood, she has had a passion for fitness.
Hobbies and Interests: Walking, yoga, strength training, the beach in Cape May, interior design and shopping
When Not Working: Terry likes to spend time at home with her family, especially loves being a mom to her two daughters and watching them dance, likes to read, watch funny movies and add to her basket collection.
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