Helen Mastrangelo
Group Fitness and Spinning Instructor

Number of years in fitness industry: 1
A fitness enthusiast her whole life, Helen recently decided to share her passion for fitness with others.

Certifications and Training:
AFAA Group Fitness Instructor, Johnny G Spinning Instructor, and BodyPump.

Fitness Philosophy: Exercise should always be fun and challenging. Each workout should bring you closer to you and your body. We all have the potential to be the best. We can achieve great strides with our body if we treat it with respect and love--use your heart, your mind and your muscle to be the most beautiful person you can be.

Hobbies and Interests: Art, hiking, painting and writing

When not working: Helen enjoys spending time with her family and fiancé. An Art teacher by day, Helen is also pursuing a graduate degree in special education and school administration.

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