Gina Berta
Principal and Managing PartnerNumber of Years in the Fitness Industry: 25 Years
Certifications and Training:
NASM Certified Personal Trainer (National Academy of Sports Medicine)
Physical Mind Pilates (Mat), IMX Pilates Reformer,
YogaFit Level 1and Level 2, YogaFit for Children, AAAI/ISMA Yoga
AFAA Personal Trainer, AFAA Group Fitness, AFAA Aqua Fitness
AFAA STEP Reebok, AFAA Prenatal/Post Partum
AFAA Senior Fitness, AFAA Mid-Life Training For Women
AFAA Mat Science I and II (Pilates& Yoga Training)
Thomas the Promise -Cardio Kickboxing, BODYPUMP
Johnny G SPINNING, Heart Rate Training-Madd Dog Athletics,
Arthritis Foundation PACE and WET Programs
ACE Clinical Exercise Specialist Course-Exercise Institute
Certified Massage Therapist-Kinley Institute
American Red Cross CPR/AEDGroup Fitness Director, Personal Trainer & Group Instructor
Gold Medal Fitness, Garwood, NJ March 2004 –August 2005
Bayshore Fitness and Wellness, Hazlet, NJ Aug.2000-Jan 2004
New York Sports Club-Springfield/Colonia, NJ June 1994-Dec. 1998
Edison Health & Racquet Club, Edison, NJ January 1983-May 1994
Freelance Group Fitness Instructor January 1990 to August 2005
Corporate Classes- Summit Bank, Metlife, Johnson & Johnson
Golds Gym-Cranford, NJ, Bally Sport Club, Clark, NJ
New York Sports Club-Springfield, Colonia, and Somerset, NJFitness Philosophy: “Eat, Sleep, BREATHE Fitness.” Consistency and variation are the keys to looking good and feeling great. Honor and respect your body by knowing your limits, do what feels good for YOU!
Hobbies and Interests: Bikram Yoga, Power Yoga, Marathon Training, Lance Armstrong-Tour De France, the New York Yankees, and Cooking.
When not working: Gina loves to watch movies, read books, play scrabble and spend time with her husband Kevin and their two children Kyle and Kelsey. Gina is a dog lover and has a Labrador retriever, Shadow.
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