Diane Checchio
Personal Trainer, Pilates and Group Fitness Instructor

Number Of Years in Fitness Industry: 18 Years

Certifications and Training:
Personal Trainer-AFAA, NASM
Group Fitness-AFAA aerobics, Reebok Step, AEA water, Johnny G Spinning, Pilates-PhysicalMind Mat and all equipment,
IMX Pilates-Mat and Reformer
PHI Pilates-Tower

Fitness Philosophy: Enjoy what you are doing, slow to start, stabilize before you mobilize, achieve constant effort with continuous lifestyle changes and goal achievement.

Hobbies and Interests: Gardening, reading, beading/crafts, antiquing

When not working:
Diane loves to be creative with her hobbies. She enjoys going to workshops to learn, traveling to flea markets or house sales. Diane likes to stay busy, so when not helping her son with his business, she spends quality time with her family and friends.

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