Here at Breathe Fitness Studio, we take fitness personally. Our highly trained
staff are in a word "exceptional". Their combined skills add up to decades of
experience.Our exercise programs are personally tailored to meet your specific
goals and needs, whether you are a just beginning to exercise or you are a
serious competitor. You'll find that our spa-like facility is designed with your
comfort in mind. At Breathe its not just a workout, its an experience, and we
deliver a great one!

Breathe Fitness Studio is a private, by-appointment "personal training
studio". We don't look like a gym and we don't operate like one. You will
appreciate the personal one-on-one atmosphere and the quality service
we provide.

In fact, it's the very foundation of what makes Breathe stand out in a very crowded market. We are not
like a "big box" gym or health club and there's a very good reason why.  By keeping everything we do
on an individual level that is highly personalized, we can simply help our clients get better, faster, and
longer lasting results. Not to mention that the "experience"  at Breathe is targeted for those individuals
that want and appreciate high quality service and attention to detail.

Sometimes is makes more sense to train with one or two other people. We call this "Small Group Training"
or SGT for short. This is a great way to maximize your dollars and still get the individualized benefits of
"personal training".  It's not a group class. It's individualized training. It also works great for those who
want to train with a friend, relative, or spouse.

Breathe is a host facility for Body Basics Boot Camps. BBBC is a group fitness program that includes
3 training sessions per week in four-week cycles. This program is for busy men and women who have
struggled with weight loss and their fitness. We've run over 2,000 classes and have helped hundreds of
people. The program includes nutrition support with educational materials and live phone coaching. It's
an unbeatable value too. The classes are held both indoors and outdoors depending on the weather
and time of year. Please visit the boot camp website at http://BodyBasicsBootCamps.com for more info.

Breathe also offers Post-Rehab services. This type of training begins with a medical grade fitness
assessment where we define the problem. This tyoe of training is for those individuals who have
"tried everything".  They may have received relief from their pain, but the problem has returned. This
cycle may continue for years. We believe that exercise is the Rx for health. We have demonstrated
time and time again how to get clients out of pain and functioning at a high level once again. It has
taken us years to earn the respsect and trust of the medical profession, and now that time has arrived.
How do we know that? Because medical doctors are our clients at Breathe and refer their patients to
us. If you are in pain and feel that "nothing else" has worked for you, please give me a call so I can
help you determine if this program is a good fit for you.

Breathe is accredited through Easter Seals to train "Special Needs" individuals with autism.  We
have trainers that are full-time Special Education teachers and part time fitness professionals to help
us extend the type of fitness training that integrates into the lives of high functioning individuals with
autism. 

And if all of that is not enough, Breathe offers a full-service Group Training Program including TRX
Suspension Training, Yogilates and Pilates Reformer classes, Yoga, Spinning™, Kinesis, and  more.

Our 5,200 square-foot facility is large enough so you have room to "breathe", but small enough to offer
privacy and personal attention. We cater to a clientele who insist on top-notch qualifications and service.
We offer brand-new innovative state-of-the-art equipment in a low-key friendly environment.

Our goal is to help you meet and exceed your personal goals. Come experience Breathe Fitness Studio!