TRAINERS

Joeseph Henderson

 Number of years in fitness industry: 5

Certifications and Training:
NASM-Certified Personal Trainer
Madd Dogg Athletics Certified Spin Instructor

Fitness Philosophy:

Hobbies and Interests:

An avid lover of life and the finer things it has to offer, Joe is also a Graphic Designer and he creates all of the marketing collateral for is own brand, "Cranked, the Spinning Experience"

When not working:

When not working:

Hillary Charen
Number of years in the Fitness Industry: 1

Certifications and Training:
Spinning

Fitness Philosophy:
Shari loves to move her body every day and likes to vary her workouts; she feels that if you find exercises that you like to do, you will want do it. Shari continuously seeks new methods and ideas so that she can help to make the classes she teaches interesting, fresh and
challenging.

Hobbies and Interests: In her spare time, Shari enjoys spending time with her husband Russ and her children Paul and Liza. She also loves to cook and enjoys being outside where she can take walks and take in the scenery.

Barbara Rosamilia
Number of years in the Fitness Industry: 5

Certifications and Training:
ACE Group Fitness
ACE Lifestyle & Weight Management Consulting
Willpower & Grace Phase I
CPR/AED

Specialities: Group Fitness / Bar Sculpt and Nutrition / Lifestyle Coaching.

Fitness Philosophy:
Barbara believes in the importance of exercise for everyone as a way of life and the key to managing one’s health and well being. Barbara is a strong advocate for healthy diet as a key driver for exercise.

Hobbies and Interests:
Mentoring, helping and encouraging others about the benefits of a healthy lifestyle are her passion. Barbara also enjoys preparing, teaching and attending group exercise classes, reading books and articles on fitness and nutrition, watching her daughter’s sports events and playing tennis.